Know you’re suppose to do something but can’t remember what? Stand up! Fretting and tensing up over what you are suppose to remember floods your brain with hormones that make you feel fuzzy and anxious. If you change your physical position, like standing up and raising both arms and stretching, increases oxygen flow to your brain which burns off those hormones and that clears brain fog! Help keep your mind clean and your brain strong with healthy drinks made in your Nutri-Bullet, like:
- 50% Swiss chard
- 1 banana
- 1/2 cup strawberries
- 1/2 cup white beans
- 1 tbs flax seeds
- fill with water to the MAX line and extract and blend
Making healthy drinks in your Nutri-Bullet means you get the maximum number of vitamins and nutrients in that food!